This is where I am today. Today, I am frustrated. Again. I feel like all the stuff that I've been doing is all for naught. I've been exercising at least four days a week since May. I've been trying to do better with my eating, it hasn't been perfect and I tend to indulge a little too much on the weekends, so maybe that is where I am screwing up and going wrong. I don't know what else to do. I've been thinking of talking to my doctor about weight loss surgery. That's how desperate I feel right now. But I am also feeling frustrated at feeling that way because I know that I can do this. I've done it before. I did it two years ago and I felt amazing. I want to get back to that. I don't know how. I really don't. I feel like I've spiraled right back to where I was before I started losing weight, when the mirror made my want to cry and I was running away from the camera. I am honestly right back to square one and I think that is what frustrates me the most. I hit a point where I wanted it so badly, that I just got shit done. I got up at 6am and did it. Six days a week for a month. I had a goal in mind and I reached that. That momentum kept me going forward. I've lost that and it's been lost for so long that I just feel like I'll never get it back because no matter how hard I try, I'll be at this point regardless. I took today off because I was so sore this morning. I'm trying not to let that get to me because I know that we all need to have rest days. I'm trying not to let my brain make me feel like absolute shit, to the point where I just get a workout done in order to silence that voice. UGH!!
Also, I'm frustrated because awhile ago, I wrote that I wasn't about weight loss anymore, I was trying my best for feel better and get stronger and I've just basically shot that to shit now because I'm focusing on weight loss again. THIS IS SO HARD.
Wednesday, June 28, 2017
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