Day 8

My attitude has been a little better today. I have received some messages of encouragement from some awesome people in my life and for that, I am very thankful! It's just what I needed to hear to keep on keepin on :) I've been finding it easier to stick with my eating plan this week although today I was very snack-ish and had a second helping of Greek yogurt (that stuff is DIVINE!). Unfortunately, I ended up going over my fat allowance and protein allowance. So that sucks. It's very hard to avoid fats. I never should have eaten the almonds, I really don't like them all that much. They are quite tasteless. Meh......

I plan on doing a workout. The baby is still up but the older girls are gone to bed. Today flew by so fast and I didn't even think much about food, except just after supper when my mind was telling me that I wanted something sweet. So I threw a few chocolate chips in my yogurt. It's scrumptious. Ok so that's a little bit of cheating. I'm not perfect, it's going to happen every now and again. I am not ashamed. Well maybe a smidge. Sigh, dear food, stop being so delicious.

I'm going to type off my ultimate goal and tape it to the fridge. Or maybe a picture of me naked. Ok so I don't want to scare the bejeezus out of the kids, so a word affirmation it is ;)