Day 7 (Week 1) - Discouraged

So I stepped on the scale this morning and it was very disappointing. According to the scale, I've put on another 6lbs. Part of me doesn't believe it nor the 10lbs. If I truly had put on that much, then none of my pants would fit. While several pairs of my jeans are a bit on the snug side, I can still do them up. There's only one pair that I can't zip up at all and they were snug even when I had lost a bit of weight last summer. Ugh this just makes me want to give up altogether. No I didn't do any workouts other than the one, but I was under all of my goals (I think with the exception of one or two days). I feel like it's one step forward and ten back.

I'm going to push ahead though. I can't let this get me down. It really have to go by what I feel in my clothes because that is a really good indicator. I do need to get downstairs today though. I didn't yesterday. I need a good swift kick in the arse.

Today is a new week and a fresh start. I just have to keep at it, keep track of everything and add some exercise in there. I know it's not going to magically melt off overnight but I was really hoping I would see at least a lb or two gone. Once again, the scale has pushed me to the point of tears. No one said it would be easy but I sure wasn't expecting this.