I don't even know. It's Monday, I'll just blame it on Monday. Just popping in to let you know that recovery is going well. No pain or soreness now. I haven't needed to take any pain meds since Thursday but you'd better believe I'm hanging onto those suckers for awhile. It's business as usual today. I'm not allowed to lift anything for 4-6 weeks so that's really going to make it hard on me in regards to laundry since I do it everyday and if I leave it, it's literally coming out the hall to meet me.
I haven't been eating a whole lot. To be honest, I'm rather nervous. I did have some Greek yogurt for breakfast and probably having a salad for lunch. From what I've read, you can pretty much eat what you did before, just not foods high in fats and grease. That being said, I did have some nachos last night but they weren't greasy and I didn't eat a lot because of not knowing how my stomach would react (I had a bad episode on Saturday). I'm planning on using this as my opportunity to kick-start some healthier eating habits, since I was enjoying the goodies a little too much before and starting to beat myself up over it.
I also plan on trying to let go of some unhealthy obsessive thoughts that I have allowed to creep in over the past couple of weeks. I wasn't going to say anything, I wanted to kind of ignore it and just not mention it at all but I figure that defeats the point of the blog. I want to be truthful in what I post and even though I tend to come across as someone that is ok with herself (which is true 99% of the time), I do have down moments and I've been letting the most recent ones really get to me. So, starting today, letting those go or at least, really going to give it my all to let it go. It's kind of a moot point to be encouraging everyone around me and anyone that reads to do it when I'm not applying my own advice. GO ME!!
Monday, March 3, 2014
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1 comments:
Glad to hear everything is going alright! Remember I'm always here to lend an ear if you ever want to talk about anything! Hang in there!!
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