Crazy

Last week was a bit insane. My dad ended up in hospital and things were absolutely crazy. I spent way too much time at the hospital. So, needless to say, eating wasn't exactly on my priority list. Or I guess I should say, eating healthy wasn't. I did manage to stay within my calorie limit but the choices were poor. By Monday, I was feeling pretty blah. It's amazing how even a week of poor eating habits can make a person feel so sluggish and gross. Anyway, I got a workout in Monday and yesterday and have been drinking lots of water and cut back on the snacks. Even though I didn't do a workout today (my legs need a break), I feel better. Perhaps it's all in my mind but I'll take it.

Now today, my best friend is undergoing a hysterectomy. It's a fairly common procedure but she's bringing some extra complications to the table (no pun intended) and I'm just a big bag of nerves waiting for the text that tells me that she's out and ok. I'm trying not to dwell on it but it's in the back of my mind. That's what's been going on for the past little while and why I've been more quiet on the posting front. Hopefully, I'll be back into some sort of a routine by the weekend.