I didn't do a workout yesterday. The cramps were so bad, I just couldn't bring myself to do it (sorry to any fellas that might be reading). I was near tears just getting up off the couch. And it looks like I won't be doing one tonight but it's ok. I'm not giving up on them. I've only got myself slotted for 3 - 30min workouts a week, so the weekend will cover me ;) Eventually, I'm going to up myself to 4 but as I mentioned before, I need to go easy on my knees before I can do that.
I'm also struggling with keeping under my carb total. I mentioned it on yesterday's post. Oh well, if it means cutting out the bread and the wraps and all the stuff that I love so much, then so be it. I can't go on like this for the rest of my life. I'm only dooming myself to an early death if I do. I don't have many regrets in my life but not sticking with my weight loss plans, has always been the biggest! I keep thinking "If only I had stuck with it the first time, then I'd be either at or close to my goal". It's really disheartening so I try not to dwell on it so much.
I also wanted to take a minute to thank all the people that have messaged me with words of encouragement. I can't tell you how much it means to me! It is really helping me to stick with it. Yes I'm only in the first week but I'm more determined then ever to stay on target and meet my goals! Ultimately, the goal is 100lbs. But right now, I'm concentrating on the little goals that I have set. I figure if I do that, then I won't be as likely to give up. Much love to you all <3
2 comments:
Please don't be too discouraged. I know this journey is very stressful but you are doing all the right things. You will eventually begin to see a difference. Maybe change your exercise up a bit. Hang in there. You will get where you want to be.
Wow.. My comment was posted in the wrong place. Stupid iPhone (or maybe it's the user lol).
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